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Disclaimer

Last updated August 2026

Not medical advice

I am not a physician, dietitian, psychologist, physiotherapist, or any other licensed healthcare professional, and I do not hold a medical qualification. Nothing on this website, in anything I write, or in any conversation or session with me constitutes medical advice, diagnosis, or treatment.

Everything here is educational and informational. It reflects my own reading, experience, and self-experimentation. It is not a substitute for professional medical care, and it is not tailored to your medical history, medications, or circumstances.

No practitioner relationship

Reading this site, corresponding with me, or working with me does not create a doctor–patient, therapist–client, or any other clinical or fiduciary relationship. My work is consulting: structured conversation, frameworks, and general education about training, recovery, habits, and performance.

What I do not do

Consult your own physician

Speak with a qualified healthcare professional before changing your training, nutrition, sleep, supplementation, or any other aspect of your health, and particularly if you have an existing medical condition, are pregnant, or take prescribed medication.

If you are experiencing a medical emergency, contact your local emergency services immediately. Do not use this site or contact me for urgent medical situations.

No guaranteed outcomes

Results vary between individuals and depend on factors outside my control. Nothing here should be read as a promise or guarantee of any specific result. You remain solely responsible for your own decisions and their consequences.

External links

This site links to other websites, including projects of my own. I am not responsible for the content, accuracy, or practices of any third-party site.

Questions

Anything unclear, write to contact@nickmichailidis.com.