Nick Michailidis
Human Performance Consultant
Welcome. Most of what I know about training and health started as something I was trying to fix in myself. Have a look around.
I came to training as an obese kid and never really stopped. At 24 an injury put me in front of a doctor who told me I would not have a physically active life again. I decided to learn enough about the body to find out whether that was true. It wasn’t.
What I do now came out of that. I spend my time on bloodwork, body composition, sleep, and the parts of health most people only look at once something has already gone wrong. Nearly everything I know I tested on myself first, which is the only reason I am comfortable charging anyone for it.